To celebrate our One-Year Anniversary we’ve created a 30-Day Challenge workout calendar to help you spring back into action!
From Cardio Core to Yoga and Pilates to HIIT, this on-demand calendar is for subscribers of any fitness level! And it can be streamed from anywhere!
Today's Classes
Every day we go LIVE with different classes, from HIIT to Flow Yoga. Don’t miss a class, check out our calendar and set up reminders for your favorite classes.
FEATURED VIDEO OF THE WEEK: 6 MINUTE GLUTES WITH CHRISTY
Each week, one of your favorite Team-Y Coaches will demonstrate how to perfect a new move or workout technique. You’ll learn. You’ll grow stronger. You won’t want to miss it!
TRAIN WITH PERSONAL TRAINERS
Choosing a personal trainer from among our 25+ Team-Y Coaches might be challenging, because they are all experts at motivating you to reach your fitness goals. Learn more about each Team-Y Coach and choose who you think would be the best fit for you.
Personal Training
By the YMCA OF Greater Boston
All of us can use a little extra motivation, support and guidance to continue to keep up our healthy habits. That’s why the YMCA of Greater Boston is now offering Personal Training, in person, virtually, or both—on your schedule—and your first session is FREE! Choose from over 25+ Team-Y Coaches to work with - or just contact us and let us choose the right trainer for your needs.
Want to train with someone specific? It’s easy to find your perfect match. Click on a trainer to learn more about them and/or narrow your selection with the filters below.
Virtual / Hybrid / Branch
Virtual
Hybrid
Branch
Trainer Gender
Male
Female
Availability
Mornings
Midday
Evenings
Weekends
Goals
General Fitness
Sport Specific or Performance
Injury Prevention or Rehabilitation
Weight Loss
Strength Train
Flexibility and Mobility
Personal Training
By the YMCA OF Greater Boston
SPECIALTY HEALTH PROGRAMS: New Sessions Starting in April!
Specialized fitness and wellness programs designed to educate and empower those with health-related goals and concerns through expert instruction, tailored exercise and peer support.
Healthy Habits
Expert coaching and group support to help you learn the 5 key healthy habits to achieve a healthy weight, prevent diabetes and live the healthy lifestyle you have always wanted
Livestrong at the YMCA
Supporting cancer survivors to reclaim their health while living with, through or beyond cancer.
Coming Soon! Learn More
The Pink Program
A one-of-a-kind group fitness and social support program for those who have experienced breast cancer.
Coming Soon! Learn More
Enhance Fitness
An easy to follow exercise program offering functional fitness and social connections for older adults.
Blood Pressure Self Monitoring
If you have high blood pressure, keeping track can be the first step to living a healthier lifestyle.
Healthy Habits
Expert coaching and group support to help you learn the 5 key healthy habits to achieve a healthy weight, prevent diabetes and live the healthy lifestyle you have always wanted
Livestrong at the YMCA
Supporting cancer survivors to reclaim their health while living with, through or beyond cancer.
Coming Soon! Learn More
The Pink Program
A one-of-a-kind group fitness and social support program for those who have experienced breast cancer.
Coming Soon! Learn More
Enhance Fitness
An easy to follow exercise program offering functional fitness and social connections for older adults.
Blood Pressure Self Monitoring
If you have high blood pressure, keeping track can be the first step to living a healthier lifestyle.