Barre Yoga Series
LAUREN TAMBURELLO - Masters in Public Health, Reiki Practitioner, Yoga Teacher
Join Lauren for this Barre Yoga movement series. These classes will help you gain strength through low impact and targeted movements. Incorporating yoga shapes and flows will help with flexibility and balance while finding your peaceful center. Grab your props and mat and get started!
What You’ll Need:
- Light dumbbells
- Small physio ball