Registered Dietician, Master’s Degree from Tufts Friedman School of Nutrition Science and Policy
As your Team-Y Coach, I believe that good nutrition and regular exercise help keep your body and mind nourished. Both eating and exercising should be fun experiences that bring you joy! Together we will work toward SMART goals for you: Specific, Measurable, Attainable, Relevant, Time-based. These goals are extremely important to help you creates sustainable, long-term lifestyle changes. Let’s get healthier together!