Masters in Nutrition Education, Registered Dietitian
As your Team-Y coach I understand healthy living is a journey with peaks and valleys. Every step provides information on what works and doesn’t work. Every person is different, so it takes time to figure out what is YOUR healthy living pattern. I view setbacks as an opportunity to learn and try another way. Fitness is equally important for the body and the mind. Positivity breeds positivity, so I try to end classes on a high note of encouragement to send you off feeling good! Join me and we will help each other get stronger, together.