FUNCTIONAL BODYWEIGHT

FUNCTIONAL BODYWEIGHT

Air Squat with Kirsten
1 Mins

Mountain Climber with Angel
1 Mins

Low Plank Getup with Kirsten
1 Mins

Burpee with Alec
1 Mins

Jump Lunge with Kirsten
1 Mins

Pike Pushup with Cas
1 Mins

Side Plank Crunch with Regina
1 Mins

Squat Jack with Cas
1 Mins

Kneeling Squat with Regina
1 Mins

Glute Bridge with Regina
1 Mins