FUNCTIONAL BODYWEIGHT
FUNCTIONAL BODYWEIGHT
Air Squat with Kirsten
1 Mins
Mountain Climber with Angel
1 Mins
Low Plank Getup with Kirsten
1 Mins
Burpee with Alec
1 Mins
Jump Lunge with Kirsten
1 Mins
Pike Pushup with Cas
1 Mins
Side Plank Crunch with Regina
1 Mins
Squat Jack with Cas
1 Mins
Kneeling Squat with Regina
1 Mins
Glute Bridge with Regina
1 Mins
V Up with Cas
1 Mins
Bicycle with Regina
1 Mins
High Plank Shoulder Tap with Regina
1 Mins
Pendulum Lunge with Regina
1 Mins
Pushup with Angel
1 Mins
Reverse Lunge with Angel
1 Mins
Dips with Gino
6 Mins
Plank with Bethany
2 Mins
HIIT with Linda
15 Mins
Mini Band Leg Workout with Danielle
20 Mins
Dumbbell HIIT with Arianna
15 Mins
Tabata HIIT with David
10 Mins