On Demand Classes
ACE Certified Personal Trainer / Exercise ETC Sports Nutrition Specialist / YMCA of the USA Certified Livestrong Instructor / Exercise ETC Certified Level 1 TRX Trainer / Exercise ETC Certificate of Completion for HIIT Advantage
Throughout my career as a personal trainer, I’ve enjoyed working with individuals with physical disabilities to help them fully enjoy their workout experience. I love working with people facing all kinds of challenges to get stronger and more active. I always design workouts based on your needs. As your personal Team-Y Coach, my workouts range from simple mobility exercises to high intensity interval training, which is my favorite! Join me and let’s get stronger together.