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Charlotte B. Um
NCEP Certified / Boston Ballet trained / Pilates Instructor
From a young age, my passion for dance has fueled my fascination with the potential of the human body. I firmly believe that the way we nurture our bodies through fitness profoundly impacts our overall well-being. Within my Pilates classes, the spotlight is on enhancing flexibility, mobility, and honing intrinsic muscle strength, all aimed at sculpting your most resilient self. I am thrilled to be a part of the YMCA-GO community as I embark on this fitness journey with you. I hold a strong conviction that cultivating a harmonious relationship between mind and body stands as the cornerstone of enduring vitality and wellness!
Recommendations
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Pilates with Christy
02/15
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Rezist Power with Arianna
11/25
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Mini Band Leg Workout with Danielle
11/16
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Yoga for Every Body with Becky
06/19