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On Demand Classes
03/02 9:00 am
30 min Cardio Core with BETHANY
Strength & Conditioning
Cardio Core with BETHANY
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03/04 9:00 am
30 min HIIT with BETHANY
Strength & Conditioning
HIIT with BETHANY
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03/09 9:00 am
30 min Cardio Core with BETHANY
Strength & Conditioning
Cardio Core with BETHANY
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03/11 9:00 am
30 min HIIT with BETHANY
Strength & Conditioning
HIIT with BETHANY
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BETHANY MAYLONE
MADD Dogg Athletics Spinning, Les Mills Body-Pump and MOSSA Group Active
Striving to bring the inner athlete out in everyone as your Team-Y Coach, I make each class challenging and fun. I firmly believe that working out is a lifestyle, not just a quick fix or temporary habit. I think I make the absolute best, most motivating workout playlists each week and will have you moving to tunes that span the decades.
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