I did my teacher training in the Yoga of Energy Flow with Daniel Orlansky and Liz Owen. My classes emphasize the breath and body in synchronous movement. I hope, ardently, that my students will leave the class feeling both invigorated as well as relaxed. Having come to yoga after a bout with ill health, I found my true home once again in the traditions of my own country. It was a healing union and I continued the journey of exploration as a teacher. Seeking to understand the true purpose of yoga, I hope that my classes will give you a taste of what it means to be wholly present in your body, if only for a brief period of time.