Week of Dec 06 - Dec 12

Mon 12/06

Tue 12/07

Wed 12/08

Thu 12/09

Fri 12/10

Sat 12/11

Sun 12/12

7:00 am

20211208 20211206

Strength & Conditioning

12/06 7:00 am

Cardio Core with BETHANY
30 min

Completed
20211208 20211208

Mind Body

12/08 7:00 am

Gentle Flow Yoga with BEN
30 min

Completed
20211208 20211209

12/09 7:00 am

Mind Body

Vinyasa Flow Yoga with Arti
30 min

Remind Me

20211208 20211210

12/10 7:00 am

Mind Body

Mindful Yoga with BEN
30 min

Remind Me

9:00 am

20211208 20211206

Mind Body

12/06 9:00 am

Vinyasa Flow Yoga with JACQUI
30 min

Completed
20211208 20211207

Strength & Conditioning

12/07 9:00 am

Power HIIT with TRACY
30 min

Completed
20211208 20211208

Strength & Conditioning

12/08 9:00 am

Triple Threat with LIZ
30 min

Completed
20211208 20211209

12/09 9:00 am

Strength & Conditioning

Rezist with GINO
30 min

Remind Me

10:00 am

20211208 20211208

Low Impact Fitness

12/08 10:00 am

Fit for Life with GINO
30 min

Completed
20211208 20211210

12/10 10:00 am

Low Impact Fitness

Fit for Life with LELYS
30 min

Remind Me

5:30 pm

Week of Dec 13 - Dec 19

Mon 12/13

Tue 12/14

Wed 12/15

Thu 12/16

Fri 12/17

Sat 12/18

Sun 12/19

7:00 am

9:00 am