On Demand Classes
B.S Exercise Science, ACSM Certified Exercise Physiologist, ACE Certified Personal Trainer, Schwinn Cycle Instructor
Since I was young, sports and being active was always a huge part of my life. I realized how much I enjoyed playing different sports and soon became interested in how our body adapts to physical activity. I became a personal trainer so that I could help others become the best versions of themselves. Whether in Personal Training or Group Exercise, my passion is to help you achieve your goals while creating a supportive environment full of energy and motivation. I train with a focus on functional fitness for better flexibility, strength, endurance, and agility.