Group Exercise Certification from the American Council on Exercise, Specialty Certifications in Bender Barre Method, P90X, Team Training and Active Aging Adults
From toddlers to active aging adults, I hope everyone benefits from my high energy and creativity. With well over 10,000 teaching hours, I never teach the same class twice. As a Team-Y Coach in our virtual studio, I want you to experience more than just a great workout, I strive to instill knowledge of how and why we move the way we do. Expect to walk away from my classes sweaty, invigorated and more knowledgeable than when you walked in.