On Demand Classes
BA Human Development / Ed.M Prevention Science & Practice / ACE Certified Personal Trainer / ACE Certified Group Exercise Instructor / Oh Baby! Fitness® Pregnancy and Postpartum Exercise Instructor / Certified Zumba® Instructor
Inequity in healthy outcomes in the United States disproportionately affects Black and Brown people and I want to be a part of the solution. As your Personal Team-Y Coach, I focus on a variety of ways to improve your overall health and wellbeing, from dance fitness, functional movement, powerlifting, even pre/postnatal fitness. If you move well and eat well, you will be well. Let’s get stronger, together!