After 20 years in public relations, I decided there was more to be gained — and given — in life than in my corporate career. As your personal Team-Y Coach, I want you to push yourself beyond your physical comfort zone on a regular basis, so you get to experience the sheer joy of doing something today that could not have been done two weeks ago — or maybe even ever before. Together, we will work to ensure your strong, active and energetic lifestyle goes deep into the future.