On Demand Classes
IIN Holistic Wellness Coach / AAAI ISMA Certified Personal Trainer / Yoga RYT 200 / Ayurveda / ATSI Board Certified Structural Integration
My holistic approach to personal training, group exercise, and yoga is influenced by my experience as a wellness coach and a board-certified structural integration bodyworker. I believe that movement is for everyone and every “body”. We will work together to create and help you achieve realistic, attainable goals. Whether that’s bringing back range of motion, balance, or strength due to recovering from an injury, continuing to build strength to get to that next level, or just simply training for vitality. I am here to work with you and empower you to be your strongest self.