As a certified personal trainer, functional training specialist and group exercise instructor my goal is to make everyone feel welcomed and comfortable enough to properly move their bodies to benefit their health. Even masters started as beginners, so let me help you begin this journey to reaching your health goals. I will work with you to make sure you learn the proper way to continue to actively move your body while improving your health. Whether you’re a beginner or not, I can help you lose weight, get stronger, tone your body, increase flexibility and rehab some injuries all while getting you on track to be the best healthy version of yourself. Let’s get moving!