On Demand Classes
ACE Certified Personal Trainer
Growing up as an athlete and playing sports in college, I love physical activity and enjoy the benefits of challenging my body. After many years in corporate consulting, I made a career change that would allow me to help you on your path to better health and wellbeing. Whatever your age or current level of ability, as your personal Team-Y Coach, I will work with you to develop a program that best suits your needs and keeps you on track to achieving your goals. We’ll also focus on making lifestyle changes and nurturing healthy habits. We’ll grow stronger, together.