Certifications - Bachelors in Applied Exercise Science, NSCA - CPT, ACE Group Fitness Instructor
I have a passion for fitness that grows stronger with every family fitness and HIIT class I teach. I have a Bachelors in Applied Exercise Science, and I am a proud lifelong member of the YMCA! As your Team-Y Coach, I am so thrilled to be able to reach even more people through our virtual studio. By ending each class with three things I am grateful for, I want to remind us all that gratitude and good health go together.