PERSONAL TRAINING CERTIFICATION FROM NATIONAL ACADEMY OF SPORT MEDICINE, GROUP EXERCISE CERTIFICATION FROM ATHLETICS AND FITNESS ASSOCIATION OF AMERICA, SPECIALTY CERTIFICATION IN SPIN FROM MAD DOGG ATHLETICS, INC.
My primary goal is to ignite a spark of hope in you to overcome obstacles that seemed impossible. We are all stronger than we think we are! I am a former marathoner–turned mom of three–turned HIIT class enthusiast. I have seen the power of exercise transform every aspect of my life and I want the same for you. As a Team-Y Coach in our virtual studio, I strive to design workouts that are both fun and challenging; but ultimately lead you toward feeling stronger and more capable each day.