Passionate about connection, I have been teaching and bringing people together for over 23 years. As a certified Yoga and Aerial Yoga Instructor, Reiki Master, Speaker, Writer, and Group Facilitator, I lead instructor trainings for the National Yoga Alliance. I also founded the Abhyasa Yoga Institute and the Live in Love retreat. My class focuses on being in the present moment where we can breathe, heal, and begin our day in a centered and loving place.