Vinyasa Flow Yoga with Amber
08/05
Vinyasa Flow Yoga with Amber
07/28
Vinyasa Flow Yoga with Amber
07/11
AMBER WANTMAN
Physical Education Teacher, Yoga Teacher
As a yoga teacher and your Team-Y Coach, I speak to the benefits we can access beyond the four corners of our mat: that each heart-opening posture can be a metaphor for new ideas, and each balance pose can be a way to access grounding in times of challenge. In my virtual HIIT and Cycle classes, I infuse the postural knowledge of yoga training with the grit and humor of my upbringing as a basketball protégée. It’s with this knowledge, compassion, laughter and drive that I welcome you to class.
