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Allie Skaggs
Certified Personal Trainer – American College of Sports Medicine, USA Weightlifting Level 1 Coach, CrossFit Level 1 Trainer
I have experience with both individual and group training and have a passion for Olympic Weightlifting and getting more people, especially women, into lifting heavy things. I believe that no part of the body moves independently of the rest and enjoy coaching others in incorporating functional fitness into their routines. I work with Active Older Adults, Adults and Teens Implementing functional fitness and more traditional weight training to help achieve their goals.
Recommendations
Rezist Power with Arianna
04/12
Tabata HIIT with Tracy
04/18