Blood Pressure Self Monitoring

In our program, you’ll receive a free blood pressure cuff, and learn how to accurately measure and record your blood pressure. You will also attend virtual education sessions led by health experts to learn what lifestyle-related practices you can implement to help improve your numbers.

Get Notified When Registration Opens

Blood Pressure Self Monitoring

In our program, you’ll receive a free blood pressure cuff, and learn how to accurately measure and record your blood pressure. You will also attend virtual education sessions led by health experts to learn what lifestyle-related practices you can implement to help improve your numbers.

Get Notified When Registration Opens

Program Details

In this 16-week program, you will check-in with a Healthy Heart Ambassador (HHA) for 15 minutes twice per month, and attend 4-5 one-hour education sessions. Check-ins can be conducted virtually, or you can visit one of the following YMCAs at times specified by your HHA: Parkway Community (West Roxbury), Thomas M. Menino (Hyde Park), Roxbury. Participation in this program includes a full facility/virtual membership for the duration of the program.

Days and Times

Program is currently enrolling. Virtual or in-person sessions TBD. Please fill out the interest form to be contacted for the program.