

Yoga for Every Body
01/18/22 07:01 am
Mind/Body
Equipment Needed: Yoga Mat, Small Pillow
Duration: 42 mins
Intensity: Low
A yoga class made for any one to participate in. Focus is paid on conscious breathing, meditation in motion and release of tension.
Related Videos

Rezist Power with Arianna
05/17

Mindful Yoga with Ben
05/08

HIIT with Linda
05/24

Pilates with Jackie
05/12