Yoga for Every Body
01/18/22 07:01 am
Mind/Body
Equipment Needed: Yoga Mat, Small Pillow
Duration: 42 mins
Intensity: Low
A yoga class made for any one to participate in. Focus is paid on conscious breathing, meditation in motion and release of tension.
Related Videos
Mindful Yoga with Ben
11/20
Gentle Flow Yoga with Lauren
11/13
Rezist with Arianna
11/24
HIIT with David
11/22
