Yoga for Every Body
03/06/23 07:03 am
Mind/Body
Equipment Needed: Yoga Mat, Small Pillow
Duration: 41 mins
Intensity: Low
A yoga class made for any one to participate in. Focus is paid on conscious breathing, meditation in motion and release of tension.
Related Videos
Cardio Dance with Karen
05/19
Rezist Power with Arianna
05/17
Core Bosu with Tracy
05/26
HIIT with Linda
05/24
