Fit for Life Rhythm
02/17/23 07:02 am
Low Impact Fitness
Equipment Needed: None
Duration: 31 mins
Intensity: Low
This class will keep you moving to the beat with a non-stop sequence of fun, low impact exercises. Following this upbeat flow will help improve your coordination, agility and mobility.
Related Videos
Bosu Strength & Stability with Arianna
12/12
Yoga for Every Body with Becky
12/11
Pilates with Charlotte
12/27
Advanced Barre with Ingrid
12/26
