Fit for Life Rhythm
07/30/21 10:07 am
Low Impact Fitness
Equipment Needed: None
Duration: 33 mins
Intensity: Moderate
This class will keep you moving to the beat with a non-stop sequence of fun, low impact exercises. Following this upbeat flow will help improve your coordination, agility and mobility.
Related Videos
Kettlebell Strength with LINDA
09/08
Barre Yoga with Lauren
07/21
Mindful Yoga with Ben
09/20
Weighted Abs with Arianna
09/18
