Cardio Kickboxing – Strength

TRACY CALLAHAN

12/09/22 09:12 am
Strength & Conditioning

Equipment Needed: None
Duration: 28 mins
Intensity: High


Improve endurance and agility in this sweat generating kickboxing workout. With punches, kicks and other cardio elements, this class will leave you feeling energized and empowered.

Related Videos

Dumbbell HIIT with Arianna
01/02

Cycle with Gino
12/30

Mindful Yoga with Ben
01/23

Pilates with Jackie
01/18