On Demand Classes
Healthy Living Director / ACSM Certified Personal Trainer
I’m a competitive endurance athlete. I’ve competed in obstacle course racing, endurance strength competitions and triathlons ranging from super sprints to full Ironman races. I also have years of experience coaching basketball and swimming. I bring all of my personal experiences together as your personal Team-Y Coach. I focus on improving your functional range of motion, strength training for sports and injury prevention. I look forward to helping you get stronger, together.