BS Exercise Science, MS Health Promotion, AFAA Group Exercise Instructor & Personal Trainer, Enhance Wellness Coach & Fitness Instructor, YUSA Instructor, ACE Certified Health Coach, Certified Breast Cancer Exercise Specialist, Certified LiveStrong Coach, AHA Healthy Heart Ambassador, Schwinn Indoor Cycling Coach, Certified TRX Trainer, Certified Barre Above & Balletone Instructor
I’m an introvert who loves people. At first I became an instructor because I wanted to overcome my shyness, now three decades later I greatly appreciate the career I adore. As your personal Team-Y Coach, I will always meet you where you are in your fitness journey and provide a positive, healthy space to try new things, be yourself and support you as you work toward improved health and wellness. I look forward to growing stronger together with you!