Director of Healthy Living / Associate Director of Virtual Personal Training / NSCF Certified Personal Trainer
As your personal Team-Y Coach, I will help you focus on doing what you “can” without focusing on what you “can’t.” My areas of expertise include everything from high intensity training to mindfulness & meditation. When training with me, you can be sure you will work at your level and improve from there. I will always push you to do your best and be 1% better each day. Let’s get stronger, together!