DANA BOGAN
My mission as a Team-Y Coach in our virtual studio is to create a space where you are challenged physically, welcomed emotionally to connect in mind and body, and encouraged to become curious about how the strength you cultivate in class translates to other aspects of life. I believe fitness should be fun, creative, and accessible to all. Whether in person or online, we all have the power to cultivate a fitness community together and benefit from the connections we make. Join me for a mix of strength, cardio, and fun, always with a side of burpees for good measure.
Recommendations
HIIT with Tracy
11/16
Rezist with Gino
10/29
Barre Fusion with Christy
10/07
Cardio Core with Liz
10/08