Classes Live / Upcoming Classes

01/21 9:00 am

30 min Cardio Core with BETHANY
Strength & Conditioning

Cardio Core with BETHANY

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LETS DO THIS! 01/21/2021 9:00 am 01/21/2021 9:00 am America/New_York TEAM-Y VIRTUAL Cardio Core CLASS 30 minutes Click Here to Watch 15

01/21 7:00 am

30 min Vinyasa Flow Yoga with JACQUI
Mind Body

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Vinyasa Flow Yoga with JACQUI

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LETS DO THIS! 01/21/2021 7:00 am 01/21/2021 7:00 am America/New_York TEAM-Y VIRTUAL Vinyasa Flow Yoga CLASS 30 minutes Click Here to Watch 15

01/21 5:30 pm

30 min Rezist with GINO
Strength & Conditioning

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Rezist with GINO

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LETS DO THIS! 01/21/2021 5:30 pm 01/21/2021 5:30 pm America/New_York TEAM-Y VIRTUAL Rezist CLASS 30 minutes Click Here to Watch 15

01/22 10:00 am

30 min Low Impact Fitness with LELYS
Low Impact Fitness

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Low Impact Fitness with LELYS

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LETS DO THIS! 01/22/2021 10:00 am 01/22/2021 10:00 am America/New_York TEAM-Y VIRTUAL Low Impact Fitness CLASS 30 minutes Click Here to Watch 15

01/22 7:00 am

30 min Vinyasa Flow Yoga with LAUREN
Mind Body

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Vinyasa Flow Yoga with LAUREN

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LETS DO THIS! 01/22/2021 7:00 am 01/22/2021 7:00 am America/New_York TEAM-Y VIRTUAL Vinyasa Flow Yoga CLASS 30 minutes Click Here to Watch 15

01/22 9:00 am

30 min HIIT with DANA
Strength & Conditioning

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HIIT with DANA

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LETS DO THIS! 01/22/2021 9:00 am 01/22/2021 9:00 am America/New_York TEAM-Y VIRTUAL HIIT CLASS 30 minutes Click Here to Watch 15

01/23 9:00 am

30 min Rezist Low Impact with TRACY
Strength & Conditioning

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Rezist Low Impact with TRACY

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LETS DO THIS! 01/23/2021 9:00 am 01/23/2021 9:00 am America/New_York TEAM-Y VIRTUAL Rezist Low Impact CLASS 30 minutes Click Here to Watch 15

01/24 10:00 am

30 min Mindful Yoga with BEN
Mind Body

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Mindful Yoga with BEN

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LETS DO THIS! 01/24/2021 10:00 am 01/24/2021 10:00 am America/New_York TEAM-Y VIRTUAL Mindful Yoga CLASS 30 minutes Click Here to Watch 15

01/25 10:00 am

30 min Low Impact Fitness with TORRANCE
Low Impact Fitness

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Low Impact Fitness with TORRANCE

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LETS DO THIS! 01/25/2021 10:00 am 01/25/2021 10:00 am America/New_York TEAM-Y VIRTUAL Low Impact Fitness CLASS 30 minutes Click Here to Watch 15

01/25 7:00 am

30 min Pilates with CHRISTY
Mind Body

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Pilates with CHRISTY

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LETS DO THIS! 01/25/2021 7:00 am 01/25/2021 7:00 am America/New_York TEAM-Y VIRTUAL Pilates CLASS 30 minutes Click Here to Watch 15

01/25 9:00 am

30 min HIIT with TRACY
Strength & Conditioning

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HIIT with TRACY

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LETS DO THIS! 01/25/2021 9:00 am 01/25/2021 9:00 am America/New_York TEAM-Y VIRTUAL HIIT CLASS 30 minutes Click Here to Watch 15

01/26 7:00 am

30 min Gentle Flow Yoga with LAUREN
Mind Body

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Gentle Flow Yoga with LAUREN

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LETS DO THIS! 01/26/2021 7:00 am 01/26/2021 7:00 am America/New_York TEAM-Y VIRTUAL Gentle Flow Yoga CLASS 30 minutes Click Here to Watch 15

01/26 5:30 pm

30 min Rezist with ARIANNA
Strength & Conditioning

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Rezist with ARIANNA

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LETS DO THIS! 01/26/2021 5:30 pm 01/26/2021 5:30 pm America/New_York TEAM-Y VIRTUAL Rezist CLASS 30 minutes Click Here to Watch 15

01/26 9:00 am

30 min Cardio Core with BETHANY
Strength & Conditioning

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Cardio Core with BETHANY

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LETS DO THIS! 01/26/2021 9:00 am 01/26/2021 9:00 am America/New_York TEAM-Y VIRTUAL Cardio Core CLASS 30 minutes Click Here to Watch 15

01/27 10:00 am

30 min Low Impact Fitness with DANIELLE
Low Impact Fitness

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Low Impact Fitness with DANIELLE

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LETS DO THIS! 01/27/2021 10:00 am 01/27/2021 10:00 am America/New_York TEAM-Y VIRTUAL Low Impact Fitness CLASS 30 minutes Click Here to Watch 15

01/27 7:00 am

30 min Barre Fusion with CHRISTY
Mind Body

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Barre Fusion with CHRISTY

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LETS DO THIS! 01/27/2021 7:00 am 01/27/2021 7:00 am America/New_York TEAM-Y VIRTUAL Barre Fusion CLASS 30 minutes Click Here to Watch 15

01/27 9:00 am

30 min HIIT with LEANNE
Strength & Conditioning

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HIIT with LEANNE

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LETS DO THIS! 01/27/2021 9:00 am 01/27/2021 9:00 am America/New_York TEAM-Y VIRTUAL HIIT CLASS 30 minutes Click Here to Watch 15

01/28 5:30 pm

30 min Rezist with GINO
Strength & Conditioning

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Rezist with GINO

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LETS DO THIS! 01/28/2021 5:30 pm 01/28/2021 5:30 pm America/New_York TEAM-Y VIRTUAL Rezist CLASS 30 minutes Click Here to Watch 15

01/28 9:00 am

30 min Cardio Core with LIZ
Strength & Conditioning

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Cardio Core with LIZ

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LETS DO THIS! 01/28/2021 9:00 am 01/28/2021 9:00 am America/New_York TEAM-Y VIRTUAL Cardio Core CLASS 30 minutes Click Here to Watch 15

01/28 7:00 am

30 min Vinyasa Flow Yoga with JACQUI
Mind Body

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Vinyasa Flow Yoga with JACQUI

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LETS DO THIS! 01/28/2021 7:00 am 01/28/2021 7:00 am America/New_York TEAM-Y VIRTUAL Vinyasa Flow Yoga CLASS 30 minutes Click Here to Watch 15

01/29 9:00 am

30 min HIIT with DANA
Strength & Conditioning

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HIIT with DANA

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LETS DO THIS! 01/29/2021 9:00 am 01/29/2021 9:00 am America/New_York TEAM-Y VIRTUAL HIIT CLASS 30 minutes Click Here to Watch 15

01/29 7:00 am

30 min Vinyasa Flow Yoga with LAUREN
Mind Body

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Vinyasa Flow Yoga with LAUREN

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LETS DO THIS! 01/29/2021 7:00 am 01/29/2021 7:00 am America/New_York TEAM-Y VIRTUAL Vinyasa Flow Yoga CLASS 30 minutes Click Here to Watch 15

01/29 10:00 am

30 min Low Impact Fitness with LELYS
Low Impact Fitness

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Low Impact Fitness with LELYS

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LETS DO THIS! 01/29/2021 10:00 am 01/29/2021 10:00 am America/New_York TEAM-Y VIRTUAL Low Impact Fitness CLASS 30 minutes Click Here to Watch 15

01/30 9:00 am

30 min Rezist Low Impact with TRACY
Strength & Conditioning

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Rezist Low Impact with TRACY

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LETS DO THIS! 01/30/2021 9:00 am 01/30/2021 9:00 am America/New_York TEAM-Y VIRTUAL Rezist Low Impact CLASS 30 minutes Click Here to Watch 15

01/31 10:00 am

30 min Mindful Yoga with BEN
Mind Body

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Mindful Yoga with BEN

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LETS DO THIS! 01/31/2021 10:00 am 01/31/2021 10:00 am America/New_York TEAM-Y VIRTUAL Mindful Yoga CLASS 30 minutes Click Here to Watch 15

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HIIT with Leanne
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Barre Fusion with Christy
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Rezist with Arianna
12/01

Cardio Core with Liz
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Gentle Flow Yoga with Lauren
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Low Impact Fitness with Torrance
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HIIT with Tracy
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Pilates with Christy
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Cardio Core with Liz
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Gentle Flow Yoga with Lauren
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Cardio Core with Liz
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Cardio Core with Liz
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HIIT with Leanne
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Cardio Core with Liz
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Gentle Flow Yoga with Lauren
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Low Impact Fitness with Torrance
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HIIT with Tracy
10/05

Pilates with Christy
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Mindful Yoga with Ben
10/04

Rezist Low Impact with Tracy
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Low Impact Fitness with Lelys
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HIIT with Tracy
10/02

Vinyasa Flow Yoga with Lauren
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Gentle Flow Yoga with Lauren
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HIIT with Jen
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HIIT with Leanne
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Barre Fusion with Christy
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HIIT with Leanne
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Barre Fusion with Christy
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Rezist with Arianna
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Cardio Core with Liz
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Gentle Flow Yoga with Lauren
09/15

Low Impact Fitness with Torrance
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HIIT with Tracy
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Pilates with Christy
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Power HIIT with Jen
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Cardio Kickboxing with Tracy
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Low Impact Fitness with Tracy
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HIIT with Jen
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Vinyasa Flow Yoga with Lauren
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Rezist with Danny
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Cardio Core with Liz
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Vinyasa Flow Yoga with Amber
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HIIT with Gino
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Barre Fusion with Christy
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Rezist with Gino
09/08

Cardio Core with Liz
09/08

Gentle Flow Yoga with Ben
09/08

Low Impact Fitness with Torrance
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HIIT with Tracy
09/07

Pilates with Christy
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Power HIIT with Jen
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Cardio Kickboxing with Tracy
09/05

Low Impact Fitness with Lelys
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HIIT with Amber
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Vinyasa Flow Yoga with Lauren
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Cardio Core with Liz
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Vinyasa Flow Yoga with Amber
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HIIT with Leanne
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Barre Fusion with Christy
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09/01

Cardio Core with Liz
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Gentle Flow Yoga with Lauren
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HIIT with Tracy
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Pilates with Christy
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Power HIIT with Jen
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Stability Ball with Tracy
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Cardio Kickboxing with Tracy
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Low Impact Fitness with Lelys
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HIIT with Jen
08/28

Vinyasa Flow Yoga with Lauren
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08/27

HIIT with Jen
08/27

Vinyasa Flow Yoga with Amber
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Low Impact Fitness with Regina
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HIIT with Leanne
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Gentle Flow Yoga with Ben
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Rezist with Gino
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Cardio Core with Liz
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Gentle Flow Yoga with Lauren
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Low Impact Fitness with Torrance
08/24

HIIT with Tracy
08/24

Pilates with Christy
08/24

Power HIIT with Jen
08/23

Cardio Kickboxing with Tracy
08/22

Low Impact Fitness with Lelys
08/21

HIIT with Liz
08/21

Vinyasa Flow Yoga with Lauren
08/21

Cardio Core with Liz
08/20

Vinyasa Flow Yoga with Amber
08/20

Low Impact Fitness with Regina
08/19

HIIT with Amber
08/19

Barre Fusion with Christy
08/19

Rezist with Gino
08/18

Gentle Flow Yoga with Lauren
08/18

Low Impact Fitness with Tracy
08/17

HIIT with Tracy
08/17

Pilates with Christy
08/17

Power HIIT with Jen
08/16

Cardio Kickboxing with Tracy
08/15

Low Impact Fitness with Lelys
08/14

HIIT with Jen
08/14

Vinyasa Flow Yoga with Lauren
08/14

Rezist with Gino
08/13

Vinyasa Flow Yoga with Amber
08/13

Low Impact Fitness with Regina
08/12

HIIT with Amber
08/12

Barre Fusion with Christy
08/12

Rezist with Gino
08/11

Cardio Core with Liz
08/11

Gentle Flow Yoga with Lauren
08/11

Low Impact Fitness with Tracy
08/10

HIIT with Tracy
08/10

Pilates with Christy
08/10

Power HIIT with Jen
08/09

Recovery Stretch with Christy
08/09

Cardio Kickboxing with Tracy
08/08

Low Impact Fitness with Lelys
08/07

Vinyasa Flow Yoga with Lauren
08/07

Rezist with Gino
08/06

Cardio Core with Liz
08/06

Gentle Flow Yoga with Ben
08/06

HIIT with Gino
08/05

Barre Fusion with Christy
08/05

Rezist with Gino
08/04

Cardio Core with Liz
08/04

Gentle Flow Yoga with Lauren
08/04

Low Impact Fitness with Torrance
08/03

HIIT with Tracy
08/03

Pilates with Christy
08/03

Mindfulness Meditation with Christy
08/02

Power HIIT with Jen
08/02

Recovery Stretch with Christy
08/02

Cardio Kickboxing with Tracy
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Low Impact Fitness with Lelys
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HIIT with Jen
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Vinyasa Flow Yoga with Lauren
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Rezist with Gino
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Cardio Core with Liz
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Vinyasa Flow Yoga with Lauren
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HIIT with Gino
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Barre Fusion with Christy
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Rezist with Gino
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Cardio Core with Liz
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Gentle Flow Yoga with Lauren
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Low Impact Fitness with Torrance
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HIIT with Tracy
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Mindfulness Meditation with Christy
07/26

Power HIIT with Jen
07/26

Recovery Stretch with Christy
07/26

Cardio Kickboxing with Tracy
07/25

Low Impact Fitness with Lelys
07/24

HIIT with Jen
07/24

Vinyasa Flow Yoga with Lauren
07/24

Rezist with Gino
07/23

Cardio Core with Liz
07/23

Vinyasa Flow Yoga with Amber
07/23

HIIT with Amber
07/22

Barre Fusion with Christy
07/22

Rezist with Gino
07/21

Cardio Core with Liz
07/21

Gentle Flow Yoga with Lauren
07/21

Low Impact Fitness with Torrance
07/20

HIIT with Tracy
07/20

Pilates with Christy
07/20

Mindfulness Meditation with Christy
07/19

Power HIIT with Jen
07/19

Recovery Stretch with Christy
07/19

Cardio Kickboxing with Tracy
07/18

Chair Yoga with Regina
07/18

Low Impact Fitness with Lelys
07/17

HIIT with Jen
07/17

Vinyasa Flow Yoga with Lauren
07/17

Rezist with Gino
07/16

Cardio Core with Liz
07/16

Vinyasa Flow Yoga with Amber
07/16

Low Impact Fitness with Regina
07/15

HIIT with Gino
07/15

Barre Fusion with Christy
07/15

Rezist with Gino
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Cardio Core with Liz
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Gentle Flow Yoga with Lauren
07/14

Low Impact Fitness with Torrance
07/13

HIIT with Tracy
07/13

Pilates with Christy
07/13

Mindfulness Meditation with Christy
07/12

Power HIIT with Jen
07/12

Recovery Stretch with Christy
07/12

Cardio Kickboxing with Tracy
07/11

Chair Yoga with Regina
07/11

Low Impact Fitness with Regina
07/10

HIIT with Jen
07/10

Vinyasa Flow Yoga with Lauren
07/10

Rezist with Gino
07/09

Family Fitness with Leanne
07/09

Cardio Core with Liz
07/09

Vinyasa Flow Yoga with Amber
07/09

Low Impact Fitness with Regina
07/08

HIIT with Amber
07/08

Barre Fusion with Christy
07/08

Rezist with Gino
07/07

Family Fitness with Leanne
07/07

Cardio Core with Liz
07/07

Gentle Flow Yoga with Lauren
07/07

Low Impact Fitness with Torrance
07/06

HIIT with Tracy
07/06

Pilates with Christy
07/06

Mindfulness Meditation with Christy
07/05

Power HIIT with Jen
07/05

Cardio Kickboxing with Tracy
07/04

Chair Yoga with Regina
07/04

Low Impact Fitness with Regina
07/03

HIIT with Jen
07/03

Vinyasa Flow Yoga with Lauren
07/03

Rezist with Gino
07/02

Family Fitness with Leanne
07/02

Cardio Core with Liz
07/02

Low Impact Fitness with Regina
07/01

HIIT with Amber
07/01

Barre Fusion with Christy
07/01

Rezist with Gino
06/30

Family Fitness with Leanne
06/30

Cardio Core with Liz
06/30

Gentle Flow Yoga with Lauren
06/30

Low Impact Fitness with Torrance
06/29

HIIT with Tracy
06/29

Pilates with Christy
06/29

Mindfulness Meditation with Christy
06/28

Power HIIT with Jen
06/28

Recovery Stretch with Christy
06/28

Cardio Kickboxing with Tracy
06/27

Chair Yoga with Regina
06/27

Low Impact Fitness with Regina
06/26

HIIT with Jen
06/26

Vinyasa Flow Yoga with Lauren
06/26

Rezist with Gino
06/25

Family Fitness with Leanne
06/25

Cardio Core with Liz
06/25

Vinyasa Flow Yoga with Amber
06/25

HIIT with Gino
06/24

Barre Fusion with Christy
06/24

Rezist with Gino
06/23

Family Fitness with Leanne
06/23

Cardio Core with Liz
06/23

Gentle Flow Yoga with Lauren
06/23

Low Impact Fitness with Torrance
06/22

HIIT with Tracy
06/22

Pilates with Christy
06/22

Mindfulness Meditation with Christy
06/21

Power HIIT with Jen
06/21

Recovery Stretch with Christy
06/21

Cardio Kickboxing with Tracy
06/20

Chair Yoga with Regina
06/20

Low Impact Fitness with Tracy
06/19

HIIT with Jen
06/19

Pilates with Christy
06/19

Rezist with Gino
06/18

Family Fitness with Leanne
06/18

Cardio Core with Liz
06/18

Vinyasa Flow Yoga with Lauren
06/18

Low Impact Fitness with Torrance
06/17

HIIT with Gino
06/17

Barre Fusion with Christy
06/17

Rezist with Gino
06/16

Family Fitness with Leanne
06/16

Cardio Core with Liz
06/16

Gentle Flow Yoga with Lauren
06/16

Low Impact Fitness with Regina
06/15

HIIT with Tracy
06/15

Pilates with Christy
06/15

Mindfulness Meditation with Christy
06/14

HIIT with Jen
06/14

Recovery Stretch with Christy
06/14

Cardio Kickboxing with Tracy
06/13

Chair Yoga with Regina
06/13

Low Impact Fitness with Tracy
06/12

HIIT with Jen
06/12

Pilates with Christy
06/12

Rezist with Gino
06/11

Family Fitness with Leanne
06/11

Cardio Core with Liz
06/11

Vinyasa Flow Yoga with Amber
06/11

Low Impact Fitness with Torrance
06/10

HIIT with Gino
06/10

Barre Fusion with Christy
06/10

Rezist with Gino
06/09

Family Fitness with Leanne
06/09

Cardio Core with Liz
06/09

Gentle Flow Yoga with Lauren
06/09

Low Impact Fitness with Regina
06/08

HIIT with Tracy
06/08

Pilates with Christy
06/08

Mindfulness Meditation with Christy
06/07

HIIT with Jen
06/07

Recovery Stretch with Christy
06/07

Cardio Kickboxing with Tracy
06/06

Chair Yoga with Regina
06/06

Low Impact Fitness with Tracy
06/05

HIIT with Jen
06/05

Pilates with Christy
06/05

Rezist with Gino
06/04

Family Fitness with Leanne
06/04

Cardio Core with Liz
06/04

Vinyasa Flow Yoga with Amber
06/04

Low Impact Fitness with Torrance
06/03

HIIT with Gino
06/03

Barre Fusion with Christy
06/03

Rezist with Gino
06/02

Family Fitness with Leanne
06/02

Cardio Core with Liz
06/02

Gentle Flow Yoga with Lauren
06/02

HIIT with Tracy
06/01

Pilates with Christy
06/01

HIIT with Jen
05/31

Recovery Stretch with Christy
05/31

Cardio Kickboxing with Tracy
05/30

Chair Yoga with Regina
05/30

Low Impact Fitness with Tracy
05/29

HIIT with Jen
05/29

Pilates with Christy
05/29

Rezist with Gino
05/28

Family Fitness with Leanne
05/28

Cardio Core with Liz
05/28

Vinyasa Flow Yoga with Amber
05/28

Low Impact Fitness with Torrance
05/27

HIIT with Gino
05/27

Barre Fusion with Christy
05/27

Rezist with Gino
05/26

Family Fitness with Leanne
05/26

Cardio Core with Liz
05/26

Gentle Flow Yoga with Amber
05/26

Low Impact Fitness with Regina
05/25

HIIT with Tracy
05/25

Pilates with Christy
05/25

HIIT with Jen
05/24

Recovery Stretch with Christy
05/24

Cardio Kickboxing with Tracy
05/23

Chair Yoga with Regina
05/23

Low Impact Fitness with Tracy
05/22

HIIT with Jen
05/22

Pilates with Christy
05/22

Rezist with Gino
05/21

Family Fitness with Leanne
05/21

Cardio Core with Liz
05/21

Vinyasa Flow Yoga with Amber
05/21

Low Impact Fitness with Torrance
05/20

HIIT with Gino
05/20

Barre Fusion with Christy
05/20

Rezist with Gino
05/19

Family Fitness with Leanne
05/19

Cardio Core with Liz
05/19

Gentle Flow Yoga with Lauren
05/19

Low Impact Fitness with Regina
05/18

HIIT with Tracy
05/18

Pilates with Christy
05/18

HIIT with Jen
05/17

Recovery Stretch with Christy
05/17

Cardio Kickboxing with Tracy
05/16

Chair Yoga with Regina
05/16

Low Impact Fitness with Tracy
05/15

HIIT with Jen
05/15

Pilates with Christy
05/15

Rezist with Gino
05/14

Family Fitness with Leanne
05/14

Cardio Core with Liz
05/14

Vinyasa Flow Yoga with Amber
05/14

HIIT with Gino
05/13

Barre Fusion with Christy
05/13

Rezist with Gino
05/12

Family Fitness with Leanne
05/12

Cardio Core with Liz
05/12

Gentle Flow Yoga with Lauren
05/12

Low Impact Fitness with Regina
05/11

HIIT with Tracy
05/11

Pilates with Christy
05/11

HIIT with Jen
05/10

Recovery Stretch with Christy
05/10

Cardio Kickboxing with Tracy
05/09

Chair Yoga with Regina
05/09

Low Impact Fitness with Tracy
05/08

HIIT with Jen
05/08

Pilates with Christy
05/08

Rezist with Gino
05/07

Family Fitness with Leanne
05/07

Cardio Core with Liz
05/07

Vinyasa Flow Yoga with Amber
05/07

Low Impact Fitness with Torrance
05/06

HIIT with Gino
05/06

Barre Fusion with Christy
05/06

Rezist with Gino
05/05

Family Fitness with Leanne
05/05

Cardio Core with Liz
05/05

Gentle Flow Yoga with Lauren
05/05

HIIT with Tracy
05/04

Pilates with Christy
05/04

HIIT with Jen
05/03

Recovery Stretch with Christy
05/03

Cardio Kickboxing with Tracy
05/02

Chair Yoga with Regina
05/02

Low Impact Fitness with Regina
05/01

HIIT with Jen
05/01

Pilates with Christy
05/01

Rezist with Gino
04/30

Family Fitness with Leanne
04/30

Cardio Core with Liz
04/30

Low Impact Fitness with Torrance
04/29

HIIT with Gino
04/29