Cardio Kickboxing CLASSES

Cardio Kickboxing Fundamentals

Learn the basics on proper stance, strikes and kicks

Cardio Kickboxing for Beginners

Take what you learned from class #1 and incorporate those skills into a fun, calorie burning experience

Cardio Kickboxing Strength

In this class we focus on muscle building moves while still boxing and kicking our way to sweat filled cardio burn!

Cardio Kickboxing Core

All your favorite Kickboxing moves with a special focus on core and abs

Cardio Kickboxing Combo

Tracy puts everything together with a fun and face paced class incorporating everything you’ve learned. You will feel so good after this class, you’ll take it again and. again!

Open demo