GO For 15

 
We designed this series to focus on your favorite muscle groups in just 15 minutes! Perfect for those who love a quick workout and if you’re short on time.
 
For a full 45-minute workout we recommend starting with Cardio, then pick a muscle group and end with Yoga!
 
 
What you’ll need:

  • Dumbbells
  • Kettlebells
  • Mat

High Intensity

GO For 15 CLASSES

Cardio with David

Kettlebell with Linda

Back with Gino

Legs with Tracy

Chest with Gino

Arms with Gino

Shoulders with Gino

Abs with Gino

Yoga with Becky

Open demo